Author Archives: Kelz WorkingOutWright

About Kelz WorkingOutWright

Older, not always wiser woman looking to train and run in my first 1/2 marathon. My goal is to do it while focusing on WorkingOutWright. Looking for input, feedback, training and nutrional tips to help me reach my goal. Run is 6/2/2013

Eye Opening Journey

My life since 2012, when my dad passed, took me on a downward spiral for my own health. I became a huge hypochondriac thinking that if he passed, that means I must be next.. Let’s face it, I’m not getting … Continue reading

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Holidays Please No Flash Photography 

The holiday season is here and I’m sure I’m not alone in the world when it comes to being over weight and not wanting to be in or partake in any picture taking. The thought of having to go out … Continue reading

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Every Journey Starts with One Step

Happy Sunny Saturday!  I woke this morning with an epiphany ~ every journey we decide to take starts with one step. That one step can be anything. Amazing to think isn’t it?.. Today my one step is mindset. Out with the … Continue reading

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New Year New Goals

I know I am a bit late in starting this post. As the New Year New Goals should have come January 1st, but as my dad used to tell me better late than never. One way to focus on a … Continue reading

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Balance is a Learned Thing – Hard to Maintain – Harder to Regain

Balance a word that has been instilled in us from a very young age. Remember when we were kids one of the first things we were taught about balance was eating a ‘balanced diet’ known as the 4 food groups. … Continue reading

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Commited and Ready to Go

I am commited – truly commited to take back control of my life. Today as I lie here battling the stomach flu I look in the mirror and know that my life has to change.  It is change that will make me … Continue reading

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Overcoming Obstacles

So it’s been such a long time since I have written any blogs. Sad to say that I have fallen so far from the workout wagon that I struggle to find where and how to regain my focus. Life’s obstacles … Continue reading

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