I know I am a bit late in starting this post. As the New Year New Goals should have come January 1st, but as my dad used to tell me better late than never.
One way to focus on a healthier lifestyle and losing weight is setting a goal that has a start and and end date. This year my start date is February 8th and my end date is October 1st. Goal is a bucket list item – visit the big apple something I have always wanted to do but never had someone to go make that happen. I am traveling to New York with an old friend, we go way back to elementary school. DRe and I are starting to plan our trip – the what we want to do, things we want to see. This gives me a goal to shoot to lose 50 pounds. I am trying to keep it realistic 10 pounds a month. 10 pounds a month is healthy. So I will be tracking meals and exercise.
Keeping it real this will be the toughest weightless challenge I will have ever tackled. I am at my heaviest, I do have some health issues because of the weight. I will track what I like to call my spaghetti western “Good, Bad and Ugly”.
I am on twitter @workinoutwright
It’s the attitude that accomplishes vicetries” ~
Life is a Journey~ JourneyOn!